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Small acts of kindness

It only takes a moment for us to show kindness. Yet, for the person on the receiving end, that simple act may leave a mark that stays with them for years, perhaps even a lifetime.

I’ve come to realize that what seems like a passing gesture to us (a smile, a compliment, a word of encouragement, or a helping hand) can be monumental for someone else. We often move through life unaware of the weight others carry, and in that moment of kindness, we might be offering something far greater than we realize.

Why we've lost our ability to find depth

Finding depth feels like a lost art in our fast-moving world. Everywhere I look, I see how rare it has become to take time to understand things deeply and fully.

I've been thinking about why this happens. There is constant pressure to do more, know more, and achieve more. Our minds jump restlessly from one thought to another, rarely settling long enough to truly understand anything. We have adapted to process lots of information quickly, but something valuable has been lost along the way.